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Love is good for the heart
February means Valentine’s Day, and Valentine’s Day means talk of love. But did you know that being in love can help your heart? According to ABC News, “When you are with the one you love…
Posted February 3, 2012
Exercise for your heart
According the MedPage Today, “Exercise that focuses on building cardiorespiratory fitness, rather than resistance or strength training, provides the best shot at reducing mortality.” The International Journal of Cardiology online wrote, “Higher cardiorespiratory fitness is…
Posted January 5, 2012
Holiday hints
Staying healthy during the holidays can be a daunting task with all the temptations that come along this time of year. Here are some helpful hints to help you navigate this most tempting of times:…
Posted December 21, 2011
Sugary dinks are bad for women’s hearts
A recent study by the American Heart Association shows that “Women who drank two or more sugar-sweetened beverages daily experienced increasing waist circumferences, developed high triglycerides, and a high risk for type 2 diabetes.” MSNB…
Posted November 18, 2011
Judy Nigro to go on maternity leave
Dr. Judy Nigro will be going on maternity leave in December; while she is out her office hours will be covered by Sandra Lewis, Shawn Patrick, Maureen Goldring, and David Wu. Patients will still be…
Posted November 11, 2011
